tag:blogger.com,1999:blog-627051589987935806.post1738848664396142927..comments2022-11-16T05:19:34.657-08:00Comments on mary elise | the blog: Review: Coconut MilkMary Cummingshttp://www.blogger.com/profile/04678783932994354108noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-627051589987935806.post-88729288437773681832011-06-22T16:42:11.821-07:002011-06-22T16:42:11.821-07:00It's healthy to keep things movin! :-)It's healthy to keep things movin! :-)Bonnienoreply@blogger.comtag:blogger.com,1999:blog-627051589987935806.post-23328057184706476632011-06-20T08:08:09.714-07:002011-06-20T08:08:09.714-07:00Haha! I'm not sure I want to waste the $ again...Haha! I'm not sure I want to waste the $ again. And you want me to try it again after telling me its nature's ex-lax?! You're crazy! :)Mary Cummingshttps://www.blogger.com/profile/04678783932994354108noreply@blogger.comtag:blogger.com,1999:blog-627051589987935806.post-62832461550338316912011-06-20T06:20:37.465-07:002011-06-20T06:20:37.465-07:00OK, you have to get the legit coconut milk in the ...OK, you have to get the legit coconut milk in the can from the asian section of the grocery store. AND NOT THE LOWFAT KIND! Before you open the can, shake it up very well because the fat and liquid separate. I pour it into a plastic container that seals well after I open the can just to keep in the fridge. Before I use it, I'll put it in the freezer for a bit so it thickens up even more. It's yummy in coffee or espresso this way. If you leave it in the freezer even longer until it becomes slushy, then it's a yummy ice-cream like treat. Just don't consume too much coconut milk at once...it's nature's version of ex-lax. Coconut milk and almond milk (unsweetened) are both really good for you and don't have the after-effects that a lot of people have towards dairy and don't have the dangers associated with too much soy. I hated coconut milk at first too and some people at the gym gave me the pointers about making sure it's mixed well and very cold. Give it a try again. :-)Bonnienoreply@blogger.com